Description

Your holidays

Writing prompts to help you honor your pain and heartbreak

With a sweeping command of history and art

as the direct path for awakening

downloadable presentation materials

Good Medicine Format:Video Your holidaysCourse objectives: Recognize how to befriend the difficulties and obstacles in life through maitri and Tonglen practice. Discuss and utilize mindfulness meditation practice as the ground for compassion and Tonglen practice. Summarize the four stages of Tonglen practice, transforming poisons into medicine. Practice the four stages of Tonglen including the personal, the relational, and the universal. Discuss ways to integrate Tonglen practice into

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Good Medicine Format:Video Your holidays

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