Walking ST1_bundle_included her techniques culled from more

her techniques culled from more than 17 years of success in her private practice are collected together and presented by Dr

and transpersonal psychology

but because yoga's vast spiritual heritage can help us uncover the deeper purpose of life

practicing with this CD in a consistent manner may be beneficial

More than seven hours of teachings and practices to support embodied awakening

Walking ST1_bundle_included her techniques culled from moreMost of us enjoy walking, but not everyone knows how to turn this simple exercise into one of the most powerful self healing tools known to medicine. On Walking: The Ultimate Exercise for Optimum Health, Dr. Andrew Weil joins Mark Fenton, the nation's foremost expert on walking, for an invigorating 2 CD program that gives you all the tools needed to begin a daily walking practice. On Part One, Dr. Weil and Mark Fenton explain the proven ways in which