Oppo Ankle Support Size:Large Dimethicone

Dimethicone

floor taps and press ups

measure around knee:

The 66fit multi board measures 54cm x 33

if the foot remains in this position the midfoot (midtarsal joint) remains unstable

Oppo Ankle Support Size:Large DimethiconeFeatures: Open toe and heel design allows full range of movement. Relieves pain due to strains and stiffness. Provides compression for weak or overstressed ankles. Helps ankle heal faster following injury. How To Wear: Hold the top of support using both hands, one on each side. Insert foot into the support and position heel in the heel locking area. Pull up to the ankle. Application: Chronic ankle sprain Weak ankle Muscle Fatigue Size Guide