Open to Life Format:CD Powerful boundary scripts so in

Powerful boundary scripts so in the moment you will know what to say

12 sessions of clear and deeply engaging guidance with a trusted teacher of Buddhist tantra

Schaub explains how to transform fear and anxiety into healing catalysts that lead to greater confidence

“I don’t know”—a simple contemplation for expanding into the Unknown

bring your full and open attention to your experience in the moment

Open to Life Format:CD Powerful boundary scripts so inLove Is More Than an EmotionIt's a Buildable Strength for Facing Your Greatest Challenges When we're confronted with crisis, what inner strength helps us the most? Courage? Self control? Sheer determination? Many of us might be surprised to discover that in times of need, our most powerful ally is love. "Love, of course, is an emotion," teaches Sharon Salzberg, "but love is also an ability." Open to Life invites us to cultivate this quiet strength in