Room to Breathe Format:CD with original and traditional compositions

with original and traditional compositions to create an atmosphere of spacious serenity

this sequel to the bestselling Rhythms of the Chakras draws on drumming techniques from South India

"The first function [of mythology] is to reconcile consciousness to existence or to reject existence

the entire universe will hold your heart…

How to navigate the process of deciding on the new habit you want to cultivate

Room to Breathe Format:CD with original and traditional compositionsBetween the smartphone, laptop, tablet, and whatever else is demanding your attention, sometimes you just need to unplug! Room to Breathe brings you a series of beginner friendly guided meditations and mindfulness techniques to help you regain a sense of spaciousness and ease. These essential practices were created to give you the feel of a meditation retreat at home, but can be enjoyed in any place conducive to a period of undisturbed quiet. Enhanced