Gen-Tec Micronised Creatine Monohydrate Size:500g A daily dose for adults

A daily dose for adults of 150 micrograms of selenium from dietary supplements should not be exceeded

and the overall health and wellness in both men and women throughout various stages of development and aging

broken and/or sensitive skin 2-3 times daily

carnosine acts as a buffer to help delay the onset of lactic acid and muscle fatigue and failure

Serving size: 10g Average Quantity Per Serving Energy 82

Gen-Tec Micronised Creatine Monohydrate Size:500g A daily dose for adultsDescription: A high quality, unflavoured micronised creatine monohydrate designed to support strength, power, muscle performance and recovery. Mixes easily with water or other beverages and can be stacked with other supplements. Ingredients: 100% Micronised Creatine Monohydrate Directions for Use: Mix 3 g (approximately one level scoop) with water or a preferred beverage once daily. Can be taken pre workout, post workout or at a consistent time each