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Thrifty Vegan starts with Katy's introduction to plant-based cooking
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the book reveals the complex
From The Wild Natural shampoo Thrifty Vegan starts with Katy'sFrom the Wild is a herbal medicine cookbook offering a simple, resourceful, nature based approach to healthy living. Qualified naturopath and medical herbalist Heidi Merika draws on her decades of experience to create delicious, nutritious, plant based recipes and healing home remedies from 30 of the world's most common edible wild plants, from cat's ear to cobbler's pegs, dandelion to dock, and nasturtium to wild raspberry. Enjoy over 100 recipes
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