Breath Practice Cards: 50 breathwork meditations for mind, body & self feed-cl1-olverum This fully revised and rewritten

This fully revised and rewritten edition of Intelligent Yoga reveals Peter Blackaby’s continually evolving thoughts and theories on yoga and the body

this aromatic mix offers soft herbal notes with floral undertones

How will you address them

A simple and rustic accessory that will fit seamlessly into your home decor

M - 77 cm/30

Breath Practice Cards: 50 breathwork meditations for mind, body & self feed-cl1-olverum This fully revised and rewrittenReap the mental and physical benefits of breathwork with this essential toolkit from Rebecca Moore, complete with 50 vibrantly illustrated breath exercise cards and a 64 page guidebook. Breath Practice Cards provide an uplifting, screen free introduction to breathwork with simple and easy to follow exercises and meditations beautifully and accessibly presented on individual cards. In the accompanying book, explore the origins, science and benefits of