Dr. Alex George 3 Books Collection Set (A Better Day, Happy Habits, A Better Day Journal) VetCare This guide makes mindfulness feel

This guide makes mindfulness feel practical for busy lives

Emotional warmth

Cosy in a single

Steve Cram

Owning the full set invites sustained

Dr. Alex George 3 Books Collection Set (A Better Day, Happy Habits, A Better Day Journal) VetCare This guide makes mindfulness feelDescription Titles in the Set: A Better Day Happy Habits A Better Day Journal Condition: BRAND NEW Format: Paperback ISBN: 9783887756482 Happy Habits: Dr. Alex George shares brain boosting tips, cool tricks and scientifically proven simple steps you can start doing right away to feel happier, focus more and worry less. Youll even find out how certain foods can boost your mood and energy levels and why tiny changes in your routine can make BIG things