AM PM Qigong Format:Video Through them you will learn

Through them you will learn to open the door to the cell within—a sacred inner space available to us at any time and in any situation

Discussing the myths of vulnerability—common misconceptions about weakness

this bestselling author and beloved healer of the heart probes the experience of mystery

He begins with a discussion of the historical roots of Buddhist tantra

Feng shui is the Chinese art and science of harnessing the earth's energy to promote health

AM PM Qigong Format:Video Through them you will learnYin and yangthe energies of Qihave specific qualities. Yang is activating, energizing, and uplifting; while yin restores, calms, and soothes us. In the practice of Qigong, both are equally important to our health and happiness. With AM PM Qigong, viewers join Master Robert Peng to learn two beginner friendly practices for kick starting your day with vibrancy and joy, and winding down for a restful, healing sleep. "Good Morning Qigong" combines gentle