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Pilates Method - Jennifer Kries 3D Toning (DVD) Restore Youthful Appearance Books/Magazines Fast shipperPilates Method 3 Dimensional Toning DVD. Condition is Brand new. Sent with Australia Post Standard. New Method: 3 Dimensional Toning incorporates dance, yoga, and Pilates to create a different and rhythmic workout. This 50 minute program is divided into two sections: a 30 minute Pilates based set and a 20 minute core conditioning set. The first of these workouts centers on limbering movements and lengthening poses. Yoga like forward bends, deep

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Pilates Method - Jennifer Kries 3D Toning (DVD) Restore Youthful Appearance Books/Magazines Fast shipper

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