Recovery One Breath at a Time atrrac_coupon_1 Addressing a lack of fulfillment

Addressing a lack of fulfillment felt all too commonly in our culture today

It happens in the whole self

Includes original contributions from Seth Godin

” According to author Gregg Braden

crafting with plants

Recovery One Breath at a Time atrrac_coupon_1 Addressing a lack of fulfillmentCourse objectives: Discuss how essential mindfulness tools can help us cope with addiction and recoveryrecognize the difference between suffering and liberation. Practice guided meditations and utilize on the spot practices for dealing with cravings as they arisesupport for anyone currently in a recovery program or coping with addiction. Explain how to work skillfully with physical and emotional straincoping with the moment to moment challenges on