The Reckoning ST1_bundle Yoga Breathing distills the secrets

Yoga Breathing distills the secrets of this essential inner work into two complete home practice sessions designed to guide you

and the epidemic sense of overwhelm in today's times

Guided practices for restoring wholeness and inviting love's redemption

Through many exercises and insights

"Women and men are life creators

The Reckoning ST1_bundle Yoga Breathing distills the secretsA deep dive exploration of why you are the person you are, and who you can becomeas a human being and a leader Who is currently running your life? The answermostly unbeknownst to usis that none of us operates from a single self. Instead, we unconsciously move between different personas or defender selves, formed in childhood to help protect us from perceived threats that tell us were not good enough. In many cases, the defender serves a useful