Choose to Change Format:Audio “Chakradance” is a healing dance

“Chakradance” is a healing dance practice created by pioneering teacher Natalie Southgate

True Meditation gives you the opportunity to reclaim the original purpose of meditation—as a gateway to the objectless freedom of being

este programa es un ejemplo maravilloso de cómo las enseñanzas de Eckhart superan las fronteras

• The continuing practice of liberating your awareness

To realize that what we perceive to be problems in our partner are actually our own material being reflected back to us

Choose to Change Format:Audio “Chakradance” is a healing danceEmbrace Transformation with Awareness and Compassion Whether it's a bad habit in need of breaking or a strength ripe for cultivation, nearly everyone has some aspect of themselves that they wish they could change. And yet, many of us find actually implementing this kind of transformation so overwhelming that we often give up before we even start. As an acclaimed expert in mind body science, Dr. Kelly McGonigal understands what it truly takesmentally,