Dharana Darshan feed-cl2-home-accessories Each theme is explored in

Each theme is explored in a way that allows teachers to add their own voice

His seminal book

Designed to match perfectly with props from the Organic Cotton Yoga Collection

This double A4 folded card presents an incredible wealth of information: On the front page

Patchouli and Thyme

Dharana Darshan feed-cl2-home-accessories Each theme is explored inWhy is dharana so important? This book provides the answer with many techniques to develop a concentrated mind. Many ancient techniques from the Upanishads are adapted for the modern mind. This book is designed for those already familiar with the fundamentals of meditation and have a degree of mastery in the pratyahara (sensory withdrawal) practices.