Unplug: How to Break Up with Your Phone and Reclaim Your Life by Richard Simon Children's Coloring Books handcrafted jewelry

handcrafted jewelry

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Unplug: How to Break Up with Your Phone and Reclaim Your Life by Richard Simon Children's Coloring Books handcrafted jewelryTurn off your phone and turn on your life with step by step instructions and success stories from dozens of people who've set healthy boundaries with their devices. The average American spends the equivalent of more than 75 full days a year looking at their phone. It can become an all consuming addiction that puts a strain on virtually every facet of our existence from the way we sleep, eat, and exercise to our ability to focus and make new memories.