Description
from the inside out
here are the tools to change faster and perform better in every aspect of your life with the power of conscious-subconscious collaboration
and insomnia
harvest the meaning and purpose of your life
Recognize emotional armory and recognizing what makes us shut down—how we use perfectionism
The Inside Story Format:Audio from the inside outWhat if the secret to healthy aging has been inside of you all along? Find out in this enlightening guide to better aging through embodiment for women at midlife and beyond. A delicious brew of new knowledge and fresh ideas, seasoned with a feminism that spans a long, rich life. What a treat! Valory Mitchell, PhD, coauthor of the 50 year adult development study Women on the River of Life This is a work of love to women. Susie Orbach, author of Fat Is
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