Description
In so doing
this volume includes the following lectures:
a practical approach for creating a life of greater happiness
” shares acclaimed author and teacher Geneen Roth
Describe social and dietary habits that contribute to stress
Yoga Trance Dance Format:Audio In so doingWhat is Yoga Trance Dance? Yoga and dance are two great rivers that lead us back into our bodies and rejuvenate us with prana, the vital energy of life. Yoga awakens the breath, fluidity of the spine, and inner power. Free form trance dance cultivates natural movement, intuition, and creativity. Now, with Yoga Trance Dance you can experience the benefits of both these traditions in one energized workout. On disc one, Shiva Rea guides you through the
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