Description
durability and quality
resulting in an accessible and helpful book that is of immense value both to students of Indian philosophy and practitioners of yoga
100% Vegan
accessible way to provide a season-by-season guide for living a vibrantly rich year
and if you have an advanced practice
Functional Anatomy of Yoga feed-cl1-westland-ltd durability and qualityIn this full color illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life. Writing in an accessible, conversational tone, he outlines how practitioners and yoga teachers alike can utilize a deeper understanding of their anatomy and its movement and function to deepen their yoga practice, increase confidence, prevent injury, and better understand their students and their challenges. Providing detailed images and photos
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