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Holland & Barrett Biotin 1000ug 120 Tablets Seafood improves mental and intellectual competenceHelps keep your hair and skin healthy Holland & Barrett Biotin tablets provide you with a sufficient amount of Biotin, also known as Vitamin B7, is part of the Vitamin B family and is found in natural food sources like pulses, nuts and fish. Biotin supports the maintenance of normal skin, hair, and mucus membranes, amongst many other body functions. Supports The Maintenance of Normal Skin, Hair, and Mucus Membranes Contributes To Normal Macro Nutrient