Description
The First Foundation of Mindfulness: Mindfulness of BodyOn Abiding in Mindfulness
Hope and Hopelessness
easing the listener with each track into a deeper state of stress-free tranquility
Contemplative prayer—what it is and how to practice it
you will learn to work with your most challenging emotions so you can stop getting overwhelmed
Being with Dying Format:Audio The First Foundation of Mindfulness:On his deathbed, Plato was asked to summarize his life's work. He replied: "Practice dying." In the 2,000 years since Plato offered this wise admonition, we have developed many practices associated with living. But what of the practices associated with dying? Being with Dying is a response to this question: an approach to death that is kind, open, and dignified, and that allows us to explore the meaning of death in the experience of our own lives and
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
