Fast Burn!: The Power of Negative Energy Balance Cover:Paperback This is your guide to

This is your guide to wellness and self-discovery written specifically for Black men

All the time he dreams about freedom

• 2023 Junior Library Guild Selection winner

beautifully illustrated book tells the story of Baraka

* Daily Routines for Great Skin

Fast Burn!: The Power of Negative Energy Balance Cover:Paperback This is your guide toA motivational diet plan to blast fatand keep it offby Ian K. Smith, M. D., the #1 New York Times bestselling author of Clean & Lean. New York Times bestselling author Ian K. Smith, M. D.s unique new plan takes intermittent fasting to the next level, combining the power of time restricted eating with a detailed program that flips the body into a negative energy state, scorching fat on the way to weight loss and physical transformation. Many IF books