Too Much attrac_discount_1 Habits that nourish rather than

Habits that nourish rather than drag you down

And if you grew up in struggle—overcoming homophobia

opening to political adversaries

Jeffrey Rutstein gently guides you into a clear understanding of how shame takes hold in the nervous system … how it shapes your beliefs about who you are … and how to begin releasing its grip with presence

the researchers of the Star Gate Program had created a tool for profound spiritual realization

Too Much attrac_discount_1 Habits that nourish rather thanAn empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it alland the path to recovery and freedom. Are you the person everyone comes to when theyre in a jam? Do you regularly accommodate others needs and preferences? Does it feel like chaos will ensue if you dont handle the travel plans, divvy up the check at group dinners, sort out your friends latest crisis, and so on? If these questions resonate, the