SMARTER NOT HARDER TPB: The Biohacker's Guide to Getting the Body and Mind You Want EmotionalRegulation cohesive journey through plant-based cooking

cohesive journey through plant-based cooking

where the tribes pay costly tithes to the Emperor in return for the right to continue living on their own lands

high-velocity reading journey through four very different lenses on life

This hardcover guide translates that approachable philosophy into practical recipes and tips

Their approach started with a popular blog and blossomed into bestselling cookbooks and planning tools that have helped millions of readers cook more thoughtfully at home

SMARTER NOT HARDER TPB: The Biohacker's Guide to Getting the Body and Mind You Want EmotionalRegulation cohesive journey through plant-based cookingDescription Condition: BRAND NEW Format: Paperback World renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well being with the minimum effort, by taking control of your bodys operating system. If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers