Befriending Your Inner Parts Payment Type/Format:One-Time Payment meditation teacher Shinzen Young demystifies

meditation teacher Shinzen Young demystifies the principles of awakening hidden within the world's great spiritual traditions and shows you how to use them in your own life

doers—who are willing and ready to tap into a collective purpose so vital

and enter into their highest spiritual wisdom

PhD - Bestselling author of The 5 Love Languages™ book series

and learn how to stay safe when seeking a healer

Befriending Your Inner Parts Payment Type/Format:One-Time Payment meditation teacher Shinzen Young demystifiesHave you ever felt like different parts of you are pulling you in different directions? Maybe you have a critical inner voice, another that tries to protect you, and a deeper, more vulnerable part that holds your past wounds? Internal Family Systems (IFS) provides a way to understand and heal these parts, unlocking your core Selfthe calm, compassionate leader inside you. Its a proven model that helps you resolve the inner chaos and nurture lasting