Freeing the Breath Format:Audio Throughout the summit

Throughout the summit

you’ll learn self-inquiry practices to find and heal your “power leaks” at the physical

Shift Out of Conflict and into Connection

How to disempower your inner critic

On the Necessity of Reinventing The self in The Shapes of The Self

Freeing the Breath Format:Audio Throughout the summitWe tend to take it for granted, but the way we breathe influences our entire life experience. So if we want something to change, the breath is the place to start. On Freeing the Breath, Leslie Kaminoff shares the wisdom of 30 years of teaching in order to liberate us from dysfunctional breathing patterns and open us to new levels of health and well being. This information packed two CD program investigates: Why theres no single right way to breathethe