The Wisdom of the Breath Format:Audio awe—the highest of highs

awe—the highest of highs

When your life feels like one long list of things to do

and sustain lifelong health and happiness

Shadow and Light: Daily Practices of "Blessing-Consciousness": What Is Blessing-Consciousness

everyone will encounter suffering—and yet

The Wisdom of the Breath Format:Audio awe—the highest of highsThe answers to the most profound spiritual questions lie within usbut how do we gain access to our deepest wisdom? Breathing is a gateway to insight, reveals Scottish born teacher Bodhipaksa, and meditation gives us the key. On The Wisdom of the Breath, this master teacher guides listeners through breath centered meditations for opening to the inner core of spiritual awareness we all possess. With these three essential practices, he reveals how the