Cortisol Fix Angela Dowden, Ultra Low Cholesterol Recipe Cookbook 2 Books Set EarthfallSeries Two essential health guides from

Two essential health guides from trusted voices in nutrition form a practical

its core message—that wealth is the result of a disciplined

pre-planning your own meals is both the healthier and the more delicious option

while giving readers a durable

The full two-book bundle offers a coherent kitchen philosophy—make the most of what you already have

Cortisol Fix Angela Dowden, Ultra Low Cholesterol Recipe Cookbook 2 Books Set EarthfallSeries Two essential health guides fromDescription Condition: BRAND NEW Format: Paperback The Cortisol Fix Recipe Book: Reduce stress and bring your body back into balance with over 100 nourishing recipes Cortisol is our "stress hormone" produced in the adrenal glands as a response to a perceived danger or threat. It helps our bodies reduce inflammation, regulate our sleep cycles, control our blood sugar and blood pressure levels and manage how we process carbohydrates, fats, and proteins.