Glimpses of Being Format:Audio It is as unique as

It is as unique as your DNA or fingerprint

Working effectively with anger

This six-hour curriculum makes plain the divine origin and plan for our lives

Chakra-based exercises to help you sense

Includes an exclusive interview

Glimpses of Being Format:Audio It is as unique asExplore the full spectrum of mindfulness. Many of us have tried mindfulness meditation: where we concentrate closely on the breath or other object of attention. "But awareness spans a much wider domain," teaches Diana Winston. In contrast to effortful and focused practice lies natural awarenessa state of peace, connection, and ease. If you've ever been absorbed in the flow of a sport, a walk in nature, or an artistic activity, then you've had a taste