Description
including most recently Perfect Love
A walk in nature
in breaking free from mediocrity and living “by default
Music can help create the perfect atmosphere for the practice of yoga
our bodies
Chakra Breathing Meditations Format:Audio including most recently Perfect LoveAccording to early yogic teachings, your breath is a direct means of unifying and purifying your consciousness. On Chakra Breathing Meditations, world acclaimed frame drummer Layne Redmond shows you how to tap into this ancient technology through simple breathing practices, combined with movement and syncopated music. Guiding you through all seven chakras (the energy centers of your body), Chakra Breathing Meditations includes: Yogic breathing to
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