The Wellness Principles: Cooking for a Healthy Life Bundle | 6 | single Includes carrying strap

Includes carrying strap

Engaging the solar plexus

burn time 20-25 mins per cone

lifting and martial arts

The Power of Yoga for Men offers:- complete guidance through 40+ key yoga postures- instructions for breath practices and meditations- fully illustrated sequences- first-person accounts from men who have harnessed the power of yoga in their own lives

The Wellness Principles: Cooking for a Healthy Life Bundle | 6 | single Includes carrying strapFrom a world renowned and beloved doctor, an accessible guide with 100 delicious tried and tested recipes for healthy living to eat well, live well, and stay well. For the first time, Gary Deng MD, PhD presents to a general readership his unique, highly respected wellness approach, which is supported by scientific evidence and beloved by his patients. Taking into account his learnings after years in clinical medicine at the world's premier cancer