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iRest Meditation Format:CD But it does require cultivation

SKU 92604299398
4.3
iRest Meditation Format:CD But it does require cultivation
iRest Meditation Format:CD But it does require cultivation
iRest Meditation Format:CD But it does require cultivation
iRest Meditation Format:CD But it does require cultivation
Description

But it does require cultivation

“Learning to Juggle as a Pattern for Life”

The mind’s need for opposition—and the choice to surrender to the totality of the cosmos

Humor and Healing also includes many stories

Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition

iRest Meditation Format:CD But it does require cultivationA Proven Meditation Program for Profound Relaxation and Healing Deep rest and relaxation are critical elements in healingyet we rarely experience truly profound rest. Even with proper exercise and sleep, we continue to hold stress, tension and trauma in the body. Over the past 45 years, Dr. Richard Miller has developed a program for deep relaxation, healing, and rejuvenation called iRest (Integrative Restoration). In iRest Meditation, he offers a

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