Element Targeted Toning Yoga (DVD, 2015) All Regions PS3 1993) Jennie Garth

1993) Jennie Garth

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Element Targeted Toning Yoga (DVD, 2015) All Regions PS3 1993) Jennie GarthFilmed in a serene garden overlooking the Pacific Ocean, these 20 minute yoga programs are designed to create a toned, streamlined body and a calm, focused mind. The Glutes and Thighs session will help strengthen and stretch the muscle groups of the lower body to create a firm foundation that is also free moving and flexible. The Arms and Shoulders sequence contains poses that were specifically selected to tone and shape these areas for an upper body