Matakana Creatine Monohydrate 300g head colds Mix 4 heaped tablespoons (40g)

Mix 4 heaped tablespoons (40g) to 1 cup of water (250ml) to make delicious coconut milk (NB: coconut milk is 4-5 times richer than cow’s or nut milk)

Avoid prolonged exposure to sun

Free of side effects

Slowly dissolve 1 lozenge per day on the tongue as maintenance for ongoing immune support

4-way stretch

Matakana Creatine Monohydrate 300g head colds Mix 4 heaped tablespoons (40g)Matakana Creatine Monohydrate 300g Oral supplementation with creatine can support athletic performance & recovery, healthy (lean) muscle mass and brain health. Physical performance The international society of sports nutrition recently concluded that creatine monohydrate supplementation is the most efficient nutritional supplement available to athletes to support high intensity exercise capacity and healthy lean body mass during training. Creatine