Spirit Treadmill Mat 3' x 7' Pull Ups The Personal Power Plate is

The Personal Power Plate is a multi-benefit exercise tool that helps you reach your goals

Easily adjust balance point with just one click to accommodate a range of users

The adjustable bench can be used for a variety of strength training exercises

Consist of 5 plates of 10lbs

Rate Zone Trainer

Spirit Treadmill Mat 3' x 7' Pull Ups The Personal Power Plate isSPIRIT TREADMILL MAT 3' X 7' Equipment mats are great for helping protect your treadmill's deck from excessive build up of carpet, dust, and debris between cleanings. Mats also help protect your fitness equipment from excessive vibrations and dampen noise while your machine is in use. Our treadmill mat is a generous 3 wide by 7 long: large enough to use under most home exercise equipment. This 6mm thick mat can also help reduce slipping that can occur