Fitness-Mad Trigger Point Balls Compression uncomfortable running hydration packs

uncomfortable running hydration packs

Perfect if you are about to start out on your yoga journey

Easy to carry

• Supports the arch and overall foot structure

Battery life: 1000 hours - Mode 1 - Slow (low power) flash

Fitness-Mad Trigger Point Balls Compression uncomfortable running hydration packsSet of massage balls in 3 different hardness's for acupressure massage and trigger point release. Starting with the softest (least aggressive) ball choose a ball of suitable hardness and position it on the point to be massaged. For the lower back or glutes start in a sitting position; for calfs or thighs try either sitting or lying on the floor and gently roll around on the ball. For shoulders & upper back place the ball between your back and a wall.