Psyllium Seeds - 100g natural bug off Using in bath salts and

Using in bath salts and bath oil blends

Serums And Water-Based DIY Formulas

As a Herbal Tea: Add 1-2 tsp to 250ml freshly boiled water

warm the bottle gently before use

It is especially popular in products intended for post-activity body care

Psyllium Seeds - 100g natural bug off Using in bath salts andPsyllium Seeds are fibre rich seeds from Plantago ovata , used for everyday digestive support and bowel regularity. The seeds can be soaked or ground before mixing into water, juice, smoothies, shakes or yoghurt to form a gentle gel like drink. Psyllium is commonly used during occasional constipation or loose stools to help normalise stool consistency. It can also be ground and used in kitchen projects such as gluten free baking. Why we love it: