Mindfulness for Mums Book gruffalo oenothera biennis (evening primrose) flower

oenothera biennis (evening primrose) flower oil

the front popper opening makes for easy dressing

Ribbed side panel for a better fit

• Made from organic cotton 30% and 70% bamboo

2 & 3 for all ages

Mindfulness for Mums Book gruffalo oenothera biennis (evening primrose) flowerMamas, learn simple and practical exercises to help you & your family feel calm, connected and content in the Mindfulness for Mums Book. Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and tips to help mothers find their own piece of calm amid the chaos. Included in the book are exercises for you to alone and with your little ones of any age, giving them the